• FEAR KNOT Martial Arts For Kidz in Elizabethtown, Lancaster, and Mechanicsburg PA: 866-885-6500

Protect Your Child From Burnout

Now that Spring is in full gear, many team sports like Soccer, Basketball, Football, Volleyball, Tennis, Track and Cross Country start and many parents want their kids to participate in as many activities as possible. While wanting to your kids to be physically active, over training and burnout can be real issues for children engaged in too many activities, especially when adding homework and other social responsibilities on top of it.

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Spring Cleaning Reinforces Discipline

As the cold winter months end, Spring marks a new beginning and a great opportunity to reinforce disciple and work ethic at home with Spring Cleaning! By making your kids part of the cleaning solution, you not only teach good habits but can have a bonding activity to do together that hopefully helps the house stay tidy.

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The Ultimate New Year’s Resolution: Black Belt

At the start of the year, making New Year’s Resolutions are a standard tradition for many. It is a time to take stock of the past year and dream big for the new year. Yet only 8% of people successful complete their resolutions.

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Holiday Safety Tips

It’s the holiday season and while our thoughts are of spending quality time with family, friends, gift giving, and good cheer; criminals are also celebrating their peak season to take advantage of those who let their guard down. Keep yourself and family out of harm with these holiday safety tips: Holiday Shopping Beware of the […]

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