• FEAR KNOT Martial Arts For Kidz in Elizabethtown, Lancaster, and Mechanicsburg PA: 717-361-9788

In Defense of Self Defense

Whenever a parent calls us wanting information about our programs, we always ask a series of questions. What they want their child to get out of our program is one question.

The reality is that most parents want us to help their child in some way. Confidence, discipline, and focus have been the big three since our first school opened almost 20 years ago. Self-defense is usually further down the list.

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Summer Safety Tips

It’s official… school is out for the summer! Summer break is full of fun outdoor activities, trips to the pool, camps, and family vacations. While having fun, let’s remember to keep these important safety tips in mind.

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Bully Proof Your Kids

Bullying is a serious issue affecting our children today. The mindset of kids just being kids is quite harmful can have lasting effects on your child’s development and future success. The vast majority of bullying occurs at school starting as young as preschool that peeks in middle and high school. Most parents will be surprised that their child has or will experience bulling.

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Protect Your Child From Burnout

Now that Spring is in full gear, many team sports like Soccer, Basketball, Football, Volleyball, Tennis, Track and Cross Country start and many parents want their kids to participate in as many activities as possible. While wanting to your kids to be physically active, over training and burnout can be real issues for children engaged in too many activities, especially when adding homework and other social responsibilities on top of it.

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Spring Cleaning Reinforces Discipline

As the cold winter months end, Spring marks a new beginning and a great opportunity to reinforce disciple and work ethic at home with Spring Cleaning! By making your kids part of the cleaning solution, you not only teach good habits but can have a bonding activity to do together that hopefully helps the house stay tidy.

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