Recent Posts

The Changing Face of Childrens’ Martial Arts Classes

When I began my martial arts training waaaaay back in 1973, a parent’s choice of martial arts classes for their five or six-year-old child was non-existent. Not so today. While still steeped in centuries-old traditions, in many ways martial arts training has caught up with the modern world, especially for those younger students. The Psychology […]

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Make Your Plans Now For The Next School Year

School’s out and it’s time to relax and have some Summer fun. Before you know it though, it’ll be time to start planning for the upcoming school year. That time will come sooner than you expect. Today’s parents have a number of options to choose from for after school care for their children. Those options […]

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In Defense of Self Defense

Whenever a parent calls us wanting information about our programs, we always ask a series of questions. What they want their child to get out of our program is one question. The reality is that most parents want us to help their child in some way. Confidence, discipline, and focus have been the big three […]

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Summer Safety Tips

It’s official… school is out for the summer! Summer break is full of fun outdoor activities, trips to the pool, camps, and family vacations.  While having fun, let’s remember to keep these important safety tips in mind: Sun and Heat Safety Tips To avoid heatstroke, heat exhaustion, cramps and sunburn that are caused by being […]

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Bully Proof Your Kids

Bullying is a serious issue affecting our children today. The mindset of kids just being kids is quite harmful can have lasting effects on your child’s development and future success. The vast majority of bullying occurs at school starting as young as preschool that peeks in middle and high school. Most parents will be surprised […]

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Protect Your Child From Burnout

Now that Spring is in full gear, many team sports like Soccer, Basketball, Football, Volleyball, Tennis, Track and Cross Country start and many parents want their kids to participate in as many activities as possible. While wanting to your kids to be physically active, over training and burnout can be real issues for children engaged […]

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Spring Cleaning Reinforces Discipline

As the cold winter months end, Spring marks a new beginning and a great opportunity to reinforce disciple and work ethic at home with Spring Cleaning! By making your kids part of the cleaning solution, you not only teach good habits but can have a bonding activity to do together that hopefully helps the house […]

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The Ultimate New Year’s Resolution: Black Belt

At the start of the year, making New Year’s Resolutions are a standard tradition for many. It is a time to take stock of the past year and dream big for the new year. Yet only 8% of people successful complete their resolutions. The six most common reasons for failing to meet resolutions are: Not […]

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Holiday Safety Tips

It’s the holiday season and while our thoughts are of spending quality time with family, friends, gift giving, and good cheer; criminals are also celebrating their peak season to take advantage of those who let their guard down. Keep yourself and family out of harm with these holiday safety tips: Holiday Shopping Beware of the […]

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