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Lily Stouffer J
At Home Class
Written Instructions
Basic Form #1
Basic Form #2
Taegeuk Iljang – First Half
Taegeuk Iljang – Second Half
Taegeuk Ijang
Taegeuk Sumjang
Taegeuk Sajang
Taegeuk Ojang
Taegeuk Ipjang
Taegeuk Chiljang
Taegeuk Paljang
Bai Sai
Sword Form #1 (1st Half)
Sword Form #1 (2nd Half)
Staff Form #2 (1st Half)
Staff Form #2 (2nd Half)
Sword Form #1
Sword Form #2
Staff Form #1
Staff Form #2
White Step Sparring
Yellow Step Sparring
Hi-Yellow Step Sparring
Green Step Sparring
Hi-Green Step Sparring
Blue Step Sparring
Hi-Blue Step Sparring
Red Step Sparring
Hi-Red Step Sparring
Brown Step Sparring
Junior Blackbelt & Adults - Basics
Tying Your Belt
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Stances
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Blocks
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Strikes
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Kicks
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Spin Kicks
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Skip Kicks
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Jump KIcks
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Junior Blackbelt & Adult - Forms
Taegeuk Iljang
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Taegeuk Ijang
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Taegeuk Samjang 1st Half
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Taegeuk Sajang 1st Half
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Taegeuk Samjang 2nd Half
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Taegeuk Sajang 2nd Half
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Taegeuk Samjang
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Taegeuk Sajang
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Taegeuk Ojang
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Taegeuk Ipjang
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Taegeuk Chiljang
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Taegeuk Paljang
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Sword Form #1
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Sword Form #2
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Staff Form #1
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Staff Form #2
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Junior Blackbelt & Adult - Step Sparring
Attack How to - Fighting Stance
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Attack How to - Front Stance
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White #1
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White #2
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White #3
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White #4
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Yellow #1
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Yellow #2
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Yellow #3
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Yellow #4
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Hi-Yellow #1
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Hi-Yellow #2
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Hi-Yellow #3
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Hi-Yellow #4
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Green #1
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Green #2
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Green #3
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Green #4
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Hi-Green #1
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Hi-Green #2
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Hi-Green #3
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Hi-Green #4
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Blue #1
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Blue #2
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Blue #3
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Blue #4
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Hi-Blue #1
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Hi-Blue #2
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Hi-Blue #3
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Hi-Blue #4
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Red #1
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Red #2
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Red #3
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Red #4
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Hi-Red #1
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Hi-Red #2
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Hi-Red #3
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Hi-Red #4
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Brown #1
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Brown #2
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Brown #3
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Brown #4
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Mechanicsburg
4700 Westport Dr.
Suite 900
Mechanicsburg, PA 17055
717-620-8500
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