Kidz Developmental Programs

Age-appropriate and age-specific curriculums not taught at a typical martial arts school. These programs specifically target the physical and mental skills that are developing at each age group.

Youth and Adult Taekwondo

A comprehensive program that teaches self defense in an age-appropriate manner. Understanding the differences in age groups to comprehend the implications of self defense techniques, our youth students are not taught to take an attacker to the ground and strike them. It’s about control and escape for them. Our adult students experience training suited to their abilities and expectations.

Summer Camps

Held at your location or one of our schools, our summer camps can be one day or several days spread throughout the summer. Our camps feature the developmental games used to teach our younger students about discipline, focus and controlling their behavior. Call us to learn more about our summer camps.

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Testimonial

Sarah has always been very quiet and reserved. Definitely not a risk taker. I was looking for something to help her out of that 'shell'. The classes and instructors at FEAR KNOT have definitely helped boost her confidence. Although she's still quiet, she's starting to make new friends and take risks. She truly loves her classes and never wants to miss them. FEAR KNOT does a great job of recognizing individual needs and differences. They help each child grow in the areas that they need help in the most. They genuinely seem to care about each individual child.' -Nadine Mazur - Lancaster View More