Kidz Developmental Programs

Age-appropriate and age-specific curriculums not taught at a typical martial arts school. These programs specifically target the physical and mental skills that are developing at each age group.

Youth and Adult Taekwondo

A comprehensive program that teaches self defense in an age-appropriate manner. Understanding the differences in age groups to comprehend the implications of self defense techniques, our youth students are not taught to take an attacker to the ground and strike them. It’s about control and escape for them. Our adult students experience training suited to their abilities and expectations.

Summer Camps

Held at your location or one of our schools, our summer camps can be one day or several days spread throughout the summer. Our camps feature the developmental games used to teach our younger students about discipline, focus and controlling their behavior. Call us to learn more about our summer camps.

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Our Mission

Our mission is to mold the minds and bodies of young children through our character development programs and teach those students life skills that will help them become successful adults, driven to succeed and motivated to achieve their goals. To teach our students the values and rewards of hard work through learning and becoming proficient in their self defense skills. To create leaders in our communities by teaching and modeling the traits of courtesy, honor and perseverance on and off the training floor.

Testimonial

My son started in the Little Ninja prep class. He was shy and had separation issues. I had to sit with him on the mat and he cried each class. He quickly became adjusted and enjoyed class. He completed Little Ninja Prep and graduated Little Ninjas. He is now very confident and outgoing. He also applies basic principles to other sports and school. I have seen improvement in both. His behavior and self control also improved. I highly recommend FEAR KNOT.

- Kim Benner, Lancaster