Our Programs

FEAR KNOT Martial Arts For Kidz offers a unique mix of programs. Whether you're a parent looking for a worthwhile activity for your child or an adult wanting to try something different, Fear Knot's programs will have what you're looking for.

Age Specific Programs

We manage class size to ensure students receive the attention needed to succeed.
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Our younger students learn important character traits like discipline, focus, impulse control, and better decision making along with improving their motor skills in our developmental programs. Our older children, teens, and adults train in a more traditional self defense curriculum where they'll learn ages-old self defense skills while also developing better fitness, confidence, discipline, concentration, and respect for themselves and others!

Children, Teen and Adult Martial Arts Programs

Whether you're interested in our programs for your child's or your own mental, emotional, or physical well being, FEAR KNOT Martial Arts For Kidz offers a number of programs that will fit your needs and your busy schedule.

Little Ninjas

Designed for Ages 3-6
Little Ninjas Martial Arts Program
Little Ninjas is a concept-based program that focuses on the skills that are developing for 3 - 6 year olds. We use very basic martial arts skills to teach concepts like focus, discipline and control. In our schools we teach our students to learn these skills because it's good for them, not through fear of being punished.

Karate Kidz

A Transition to Traditional Self Defense Programs 
Karate Kids Martial Arts Program
Our Karate Kidz program is structured to help your child transition from a purely developmental program like Little Ninjas to our traditional youth self defense program. Like the younger children’s programs, Karate Kidz uses eight age-specific developmental concepts but also includes the beginner level youth self defense program materials.

Youth Self Defense

Designed for Ages 10-12
You Self Defense Martial Arts Taekwondo
One of the great benefits of martial arts training is the improvement of our students’ ability to focus and pay attention. This age-adjusted curriculum teaches 10 - 12 year olds traditional self defense skills along with developing their concentration, discipline, and respect for others.

Adult Self Defense

Designed for Teen & Adult Students
Our adult self defense program is designed to meet the needs of our teen and adult students. It doesn’t matter whether you’re here to learn self defense, get in better shape, lose weight, do something different, or to make new friends. This program is both enjoyable and challenging!

Special Programs

Karate Summer Camp

Get ready for FUN! Our Karate Summer Camp offers child care organizations a unique field-trip opportunity for their children to experience FEAR KNOT's character development programs. Along with the developmental drills, it wouldn't be a Karate Summer Camp without learning a few self defense skills so we'll show your children a few simple, beginner level techniques. There will also be the talk about using those skills only to defend against someone who's trying to hurt them physically.

After School Martial Arts

Our A+ After School Martial Arts Program provides an exciting and fun alternative to standard after school options. Based on our traditional and age-specific youth character development programs that teach discipline, focus, respect and making good choices.

Karate Birthday Party

It’s Different, Safe and FUN! Available to non-members and Fear Knot students, our Karate Birthday parties give children the chance to experience FEAR KNOT’s Children’s Character Development Programs in a party setting.
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